Fun, Form and Friendship: Taekwondo Club Welcomes All to Learn and Practice the Art

Interested in a club that helps you build confidence and learn how to protect yourself? Then look no further than MBU’s recently established Taekwondo Club, where you can have fun learning kicks, breaking boards and fostering friendships. “You’re trying to make as good a people as possible, and martial arts just happens to use blocks, […]

First Looks of the New School Year at MBU

As students returned to Missouri Baptist University this fall, they arrived with plenty to do, from sports practices to disc golf to Chapel and even a visit with the Stanley Cup. Today’s photo gallery, by MBU Timeline photojournalists, captures many of the sights around campus and around St. Louis.

From Boardrooms to Classrooms

After spending years collecting experience in boardrooms, Guy Danhoff left the business world and the stage to pass on his knowledge to both undergraduate and graduate students at MBU.

The Kalmese Way

Fitness trainer Kris Kalmese discusses a better way of living a healthy lifestyle, one that incorporates eating right and working out.

Finals Week Fitness

Schedules are certainly busy this time of year for college students, but it’s not impossible to stay fit during a time that has many of us parked behind computer screens and tucked in libraries. If you can’t make it to the gym this time of year, these personal trainers from Gold’s Gym have workable ideas that can help you break bad eating habits and exercise, even with a busy schedule.

Soccer, Survival of the Fittest

Soccer players are often labeled with the stereotype of being soft and weak, especially in America. The statistics of how physically demanding soccer is on the body compared to other sports may come as a shock to many. Photo provided by Pixabay